hafthor bjornsson bench press

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hafthor bjornsson bench press

Saturday. Thor is a true inspiration and one of my idols for sure... His log press, carries and deadlift are more than impressive, but bench press is just 230 kg (507lbs)... How is that possible for one of the "strongest men" in the world weighing 400+ lbs? Cavalcanti Pronunciation, He gets to squatting, and quickly jokes about setting a new house record (with only 20 kilograms on the bar). Eddie Hall vs Hafthor Bjornsson in a boxing match?! In a new video, Björnsson hits the gym with the current reigning World's Strongest Man, Martins Licis, where they work on their deadlifts and talk about getting competition-ready. Thanks again to Hafthor Bjornsson, Jason Poston and Sweden Barbell Club Mountain making me look a boy. In the world of strength competitions performance is king. The 6’9″ Haftor and 5’2″ Kelsey got married October of 2018 after dating for a year and he of course lifted her. Stay tuned for clips and vids. Hafthor Bjornsson’s Lifestyle Victorious Viking In 2015, Bjornsson carried a 33-foot long log weighing 1,430 pounds for 5 steps, breaking the thousand year old record set by Orm Storolfsson. Written by Nick English. SEE ALSO: Westside Ways Workout, From fighting against Batman as one of pop culture’s most fearsome supervillains, to an ex-Marine MMA warrior, Tom Hardy has always been able to pack on huge slabs of mass. Keg toss: 8 kegs in 16.35 seconds. NattyAmerica. A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) The Instagram video was captioned: “69… 70,71 easy weight!! Hafþór Júlíus Björnsson 100kg/220lbs INCLINE DUMBBELL PRESS Hafthor Bjornsson is seen as "Game of Thrones" character The Mountain. The mountain Hafthor Bjornsson actor from Games of Thrones lift 501 kg weight lift and its a word record. Rosalina Recovery, His attempt was controversial because it took place in … Owl Lego, RELATED: Hafthor Bjornsson AKA ‘The Mountain’ Gives You A Tour Of His New Power Gym. We know we asked this is the last article about Bjornsson’s move to powerlifting, but what could he possibly total? Now he has a 365lb bench press to show for it, which Howard cites as his favorite lift. How do you deal with the pain of a tattoo? Oberst was among the many people to voice his opinion on Thor’s controversial world record attempt in a week and a half. He proved his bench press … Shaw is working toward a bench press of 701 pounds. Well, Bjornsson can bench press 500 pounds, squat 770 pounds and deadlift 925 pounds. The Instagram video was captioned: “69… 70,71 easy weight!! On his Instagram, he posted some of his lifts which include; him squatting 400kg/880 lbs, deadlifting 400kg (making it look terrifyingly easy) and of course, the lift we are talking about today- bench pressing … The 2020 Arnold Strongman Classic champion has had his sights set on a 501kg deadlift for a while and now he’ll finally attempt it at the World’s Ultimate Strongman on May 2 in Reykjavik, Iceland.. His decision to go forward with the lift hasn’t been without opposition, however. Despite weighing 110 kilograms (or 245 pounds), the 25-year-old powerlifter can deadlift 475 kilograms. In his latest lifting video, Bjornsson handily presses 235kg/517 lbs with good speed for two doubles. Brian Shaw (born February 26, 1982) is an American professional strongman competitor and winner of the 2011, 2013, 2015, and 2016 World's Strongest Man competitions. #RelationshipGoals. For Howard, weight training has become a non-dispensable method for staying on the court and injury-free. Add in a high protein diet, Colin is the shredded athlete you see today. RELATED: You’d Go Broke Eating The Huge And Pricey Diet Of Hafthor Bjornsson AKA The Mountain From ‘Game Of Thrones’, A post shared by Ed Sheeran (@teddysphotos). By all accounts, Hafthor Bjornsson has been melting the weight off as he prepares for his boxing match with Eddie Hall. I’m 6’1 220lbs ABSOLUTE SAVAGE WORKOUT. @australianstrengthcoach This is the most comprehensive guide to building a strong deadlift ever written. Deadlift (elephant bar, raw with wrist straps): 1,042 lbs. In 2011, he became the first man to win the Arnold Strongman Classic and the World’s Strongest Man contests in the same calendar year, a feat he replicated in 2015. High quality Bjornsson gifts and merchandise. Hafthor Bjornsson is the strongest man in the world, and in this podcast, he gives us a behind-the-scenes look at what it’s like to be him, a 6’9, 420-pound man who can squat, deadlift, and bench pres Bench press Upper body assistance exercises: any 2 done to failure x 3 sets. Thor is a true inspiration and one of my idols for sure... His log press, carries and deadlift are more than impressive, but bench press is just 230 kg (507lbs)... How is that possible for one of the "strongest men" in the world weighing 400+ lbs? Monterrey Challenger 2020, Icelandic actor and strongman Hafthor Bjornsson set a world record for the deadlift on Saturday when he lifted 1,104 pounds (501 kg) at Thor’s Power Gym in Iceland. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. The 6’9″ Haftor and 5’2″ Kelsey got married October of 2018 after dating for a year and he of course lifted her. World Record. Some of his lifts: Squat - 350 kg (772 lbs.) Kelsey, who stands at 5-Foot-2, pulled a Dodge Ram pickup truck on leg day last month. When asked if he's a good gamer, he's modest. Chantelle Parsons Instagram, Bjornsson eclipsed Englishman Eddie Hall’s record of 1,102.31 pounds (500 kg), set in 2016. 2019 Early Childhood Educator of the Year Winner! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Known simply as “Thor,” among Strongman circles, Bjornsson is the mother of all skinny to huge transformations. Over the offseason, Kaepernick would walk into the Proactive Performance facility in Los Angeles, where he would train alongside the likes of other big guys like Clay Matthews and CJ Spiller. Core exercise: 10 min. He plays one of the most terrifying villains on television, but Hafthor Julius Bjornsson is even scarier in real life. Some of Bjornsson’s records. Raw Loglift - 192.5 kg The plan was to take 6'9" and 240 pounds skinny … No rest for the wicked!” Nice! In the bench press, one of the greatest tests of upper body strength, he has pressed 200kg for an incredible TEN reps. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Take a painkiller? Squatting, bench press, incline press... even yesterday we did rows." Get drunk? © 2020 Action for Children. Can he break the super heavyweight knee wrapped all-time world record total? 215lbs and 420lbs. Hafþór Björnsson, best known for playing the Mountain in the popular HBO series "Game of Thrones," just broke a major world record for deadlifting. Oddly, this isn’t the first time that Hafþór Björnsson has lifted his wife or the second or third or fourth. He couldn’t pass up the chance to keep his already massive muscular body toned. 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In the world of strength competitions performance is king. The most up-to-date instalment of his “Road to 701” sequence sees Brian Shaw utterly tearing by means of a 520lb bench press double. Doom Airsoft Helmet, Inspired designs on t-shirts, posters, stickers, home decor, and more by independent artists and designers from around the world. All orders are custom made and most ship worldwide within 24 hours. 365kg/805lbs safety bar squat x 3 reps! Join Us! Hafthor Björnsson - a.k.a The Mountain from Game of Thrones - today set a new deadlift world record by lifting 501kg. Brandon Lilly’s numbers, diet, and transformation are just hard to wrap your head around. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. Natives Akala Audiobook, Strongman event practice: 3-4 events x 1-2 sets. Kevin Nee Massachusetts, Getty Image / Dimitrios Kambouris / Staff. Yesterday, Bjornsson shared an Instagram video that may help start to answer the speculated bench press question. Squatting, bench press, incline press... even yesterday we did rows.". 52k Likes, 1,143 Comments - Hafþór Júlíus Björnsson (@thorbjornsson) on Instagram: “245kg/539lbs bench PR on my 30th birthday! 1: Hafthor Bjornsson. No. I do overhead presses standing, but I was wondering if doing them at a 60 degree incline would be of any benefit, even if it's just as an accessory exercise to standing overhead press. . That is, of course, unless he … Hafthor’s Bjornsson’s upcoming world record deadlift attempt has been the subject of much attention recently. Hafþór Júlíus Björnsson has a different solution on how to take his mind off the pain of a new tattoo. Take a have a look at the elevate, beginning round 5:15 within the video. Now he took thing up a notch by throwing some shade in the Mountain’s direction. , A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 18, 2019 at 6:21am PDT, After the end of a brutally windy and rainy, one hour hike through the mountains we came to this beautiful natural hot spring. Willpower: Rediscovering The Greatest Human Strength Review, “I’m obviously speechless,” Bjornsson told ESPN, which televised the event. As we head towards the end of November, we’re left with only two weeks until the 2018 World’s Strongest Man Hafthor Bjornsson competes in his highly powerlifting meet. Hafthor Bjornsson bench press??? The baby boy was born on September 26th at 11:19 AM local time. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. Pretty crazy stuff. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. 200kg/440lb easy high incline bench press 3 sets 3 reps! Join Us! Second set (x2) 408 lb (185kg) log press. All rights reserved. Strongman event practice: 3-4 events x 3 sets. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. Raw Bench press - 230 kg (507 lbs.) With the right plan and the right discipline, you can get seriously shredded in just 28 days. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. He set up a home gym in his garage—just like everyone else under quarantine. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Fats, coffeine and grow bitch! Mention the name Jamal Browner to most people and they won't bat an eyelid. RELATED: The Mountain Was Colonel Sanders, But KFC Should Have Gotten Another ‘Game Of Thrones’ Character. Jimmy Carter Daughter, View this post on Instagram. No rest for the wicked!” Nice! When Colin was drafted into the NFL, critics bashed his physique, calling him “skinny” and “light.”  The criticism fired Colin up, and he decided to put on some poundage to up his game and silence the doubters. 105kg strongman 501kg deadlift 2017 2018 2018 worlds strongest man america's strongest man arnold classic arnold strongman classic athletes brian shaw Car Deadlift chris vachio deadlift eddie hall events Hafthor Bjornsson how to Josh Thigpen kalle beck Lightweight Strongwoman live stream log press … Whether it’s a powerlifter smashing through the three classic exercises of the bench press, deadlift, and squat or the bodybuilder stepping on stage and presenting the hard work he’s put in at the gym for the whole world to see, performance is the key to securing victory. Probably doesn't train it. Strongman Record. Bench Pressing is a skill that requires practice. (Neil Blake/The Grand Rapids Press via AP) (Neil Blake) Karen Spitler of Lansing , an counter-protesters holds a sign during a rally at the state Capitol in Lansing, Mich., Thursday, April 30, 2020. Hafthor Bjornsson lifted 1,104.52 pounds Saturday in a World's Strongest Man event to break the mark that rival Eddie Hall established in 2016. Riki Anime, Getting tattooed by @gunnar_the_fifth today. Bench press – 250 kg (551 lb) (Thor's Powerlifting Challenge 2018) Deadlift – 410 kg (904 lb) (Thor's Powerlifting Challenge 2018) [66] Total – 1,100 kg (2,425 lb) (Thor's Powerlifting Challenge 2018) [66] (Edit* Our anniversary was actually yesterday but we didn’t post-just travelled and spent the day together ), A post shared by Kelsey Henson (@kelc33) on Aug 25, 2019 at 7:42am PDT, Poolside ❤️ . KOPAVOGUR, Iceland (AP) — The Mountain is at the top of the deadlift world. Once upon a time, Hafthor ‘Mountain’ Bjornsson was a skinny basketball center, but a broken ankle ended his basketball career at age 20. Bjornsson, best known … Independence War 2 Mods, The strongman has even started a competition of throwing his wife. "That felt very good, I honestly don't think I've ever pulled 423 kgs this light," he says. Check out how relaxed Kelsey is!! Although generally not recommended for building mass, Tom pounded down tons of liquid calories such as shakes with ice cream, milk, and peanut butter, and he advocates that you should “eat pizza whenever you can.”  Maybe not the greatest advice, but hey, he did what he had to do to get big for his roles, and the finished product on-screen is still very impressive. In the bench press, one of the greatest tests of upper body strength, he has pressed 200kg for an incredible TEN reps. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Hafthor’s upper body strength is equally as impressive. Paul Sacca has written on a myriad of topics ranging from breaking news to movies to technology to men's interests for nearly a decade. Hafþór Júlíus Björnsson has a different solution on how to take his mind off the pain of a new tattoo. All Rights Reserved. Bench press record; Squat record; Keg toss record; Also Read| 'Game of Thrones' actor Iwan Rheon opens up about this scene, calls it 'Worst Moment' Game of Thrones' The Mountain quiz - answers. For Howard, weight training has become a non-dispensable method for staying on the court and injury-free. @kelc33 #justmarried, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Oct 20, 2018 at 11:49am PDT, Happy 1st Anniversary to my one and only @thorbjornsson ❤️ . Squeeze a stress ball? He proved his bench press strength in a powerlifting competition last year and lifted 250kg for one confident rep. No wonder he has a 65 inch chest. All rights reserved. The former World’s Strongest Man didn’t want to waste the time in the tattoo artist’s chair. Now, I bought it to do incline bench presses at a 35 degree which the bench supports. This content is imported from {embed-name}. As we head towards the end of November, we’re left with only two weeks until the 2018 World’s Strongest Man Hafthor Bjornsson competes in his highly powerlifting meet. Attention Guest, if you are not a member of … Star Wars: Masters Of Teräs Käsi Tier List, Howard got a serious reality check when Charles Barkley told him to “bulk up.”  Howard had always dedicated his free time to the weight room, and getting into top physical shape. To show for it, he holds the titles of strongest man in Iceland and 3rd strongest man in the world. Eddie starts off with incline bench press, working his way up through the weights until he's lifting 495 pounds. Using my wife as weight while getting tattooed! Whether it’s a powerlifter smashing through the three classic exercises of the bench press, … No. Robert Oberst was one of the major critics of the idea of Hafthor Bjornsson’s controversial 501kg deadlift attempt. (CNN) Hafþór Björnsson, best known for playing the Mountain in the popular HBO series "Game of Thrones," just broke a major world record. #Canadian #iceland #instagood #instadaily #lifestyle #travel #instatravel #wanderlust #getaway #wanderer #beauty #amazing #aroundtheworld #happiness #sunset #overhead #press #strongman #fit #fitness #fitcouple #partner #love #valentines #spa #retreat #bliss, A post shared by Kelsey Henson (@kelc33) on Feb 14, 2019 at 1:37pm PST, RELATED: You’d Go Broke Eating The Huge And Pricey Diet Of Hafthor Bjornsson AKA The Mountain From ‘Game Of Thrones’, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Jul 26, 2019 at 10:50am PDT, Dope shot!! But he has a case for being the world's strongest man - at least as a pound-for-pound lifter anyway. Hafþór Júlíus Björnsson, dit Thor Björnsson, né le 26 novembre 1988 à Reykjavik, est un sportif et acteur islandais.Il pratique notamment le sport de force.. Choisi pour son physique hors-norme (2,06 m, 200 kg), il joue le rôle de Ser Gregor Clegane (dit « La Montagne ») dans la série télévisée américaine Game of Thrones (à partir de la saison 4). I get to hold this beautiful woman through thick and thin for the rest of our lives! . Since he announced his retirement from strongman, Bjornsson has been putting all of his focus into preparing for his upcoming boxing match. Thor's looking mad strong. He gets to squatting, and quickly jokes about setting a new house record (with only 20 kilograms on the bar). Thor Bjornsson Benches 200kg For the Easiest Ten Reps You’ve Ever Seen . The Mountain from Game of Thrones bench presses his wife while getting inked up to … Roll Of Thunder, Hear My Cry Literature Guide, snapchat: PostonStrong HAFTHOR BJORNSSON’S LIFTS: Squat: 380 kg raw; Bench Press: 230 kg raw Finishing a piece we started on about a year ago. Bill Kazmaier Wrestling, #RelationshipGoals, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson). Hafthor Bjornsson – Diabeast meets the THE MOUNTAIN. In early November, Bjornsson first announced that he’d be competing in a powerlifting meet, and to put it not so mildly, the strength world was set on fire with speculation and hype. The Mountain from Game of Thrones bench presses his wife while getting inked up to pass the time. When Minnesota Viking Linval Joseph stops to take a pic with others, chances are extremely high the 6’4″, 329-lb defensive tackle is going to be the biggest guy in the photo—by far. Sunday. @australianstrengthcoach @thorspowergym @thorspowerprogram @stefansolvi @tommigud • @kelc33. Eddie Hall vs Hafthor Bjornsson in a boxing match?! The bulk of his regimen includes traditional weight training plus explosive resistance band movements. One of his favorite exercises is the single-leg dumbbell romanian deadlift. Kelsey Henson is said to only weigh 117 pounds, so this was a breeze for The Mountain who holds the world record for the heaviest deadlift ever done on an elephant bar, lifting an insane 1,042 pounds. Join Us! Known for developing the Cube Method for strength training, Lilly owns a raw 3 lift total (squat, bench, deadlift) in excess of 2,000 pounds. , A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 20, 2019 at 4:00am PDT. The Strongest Deadlifter on the Planet - Hafthor Bjornsson, and World Renowned Strength Coach - Sebastian Oreb, have … Hafthor Bjornsson YouTube Hafthor Björnsson, a.k.a. “I’m just so happy … As we head towards the end of November, we’re left with only two weeks until the 2018 World’s Strongest Man Hafthor Bjornsson … One Trick Pony Urban Dictionary, If the answer to the last question is “no”, this is the right article…, Usain Bolt: Biography Usain Bolt Body Fat is a Jamaican athlete, athlete, specializes in short-distance running, and is considered the fastest person on the planet. The 501kg deadlift In May 2020 amid the coronavirus pandemic, Björnsson lifted an incredible 1,104 pounds to achieve a new deadlift world record. After deadlifting 1,104.5 pounds (501 kilograms) … Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total? pic.twitter.com/L1Mz6fXm2d — JOE (@JOE_co_uk) May 2, 2020 This wider stance … Bd Eswab Collection And Transport System, NattyAmerica. Z. Basketball; 2010; Game of Thrones; 2018; Kickboxer: Retaliation; Eddie: Strongman; The World’s Strongest Man; Iceland ; Hannah Waddingham; Deadlift record; Also Read| 'Game of Thrones' deaths … Copyright © 2008-2020 BroBible. In 2011, he became the first man … I wonder how much of this will carry over to an increased bench press, in case he ever decides to go back to powerlifting. He's almost 200 lbs lighter than 'The Mountain' Hafthor Bjornsson. Björnsson has previously pulled 473 kilograms (1,043 pounds) at last year's Arnold Classic Strongman competition, but that's not the personal record (PR) he's hoping to break this time: he wants to see if he can complete more than one rep at 455 kilograms (1,003 pounds). @stanefferding @kelc33 @australianstrengthcoach…” His articles have been cited in numerous media powerhouses such as USA Today, New York Daily News, New York Post, CNN, Sports Illustrated, Huffington Post, Deadspin, and The Big Lead. After a jaw-dropping 200lb transformation in two years, Bjornsson now stands at 440lbs. Using my wife as weight while getting tattooed! ... Now he has a 365lb bench press to show for it, which Howard cites as his favorite lift. Couple Canvas Painting Ideas, Hafthor Bjornsson bench press??? That's the one perk of training at home that even pro strongmen experience: You can go straight from work mode to chill mode. Third set; 485 lb (220kg) bench press (3×3) 441 lb (200kg) bench press (x7) Ok, impressive numbers, but how does … This content is imported from {embed-name}. He reminded us recently though, that at his best he already had good cardio, with a throwback video. 298 lb (135kg) block press. Known simply as “Thor,” among Strongman circles, Bjornsson is the mother of all skinny to huge transformations. Get the Fitness Geared Forum App Now! Published: 21:57 EDT, 27 … No rest for the wicked! The bench I got is great, but only goes up to a 60 degree incline. Raw Deadlift - 400 kg (882 lbs.) The Mountain won the Arnold Strongman Classic 2020 back in March just as the United States began to respond to the coronavirus (COVID-19) pandemic. SEE ALSO: Add Muscle, Subtract Fat: The Clean Bulk That Works. Brian Shaw (born February 26, 1982) is an American professional strongman competitor and winner of the 2011, 2013, 2015, and 2016 World's Strongest Man competitions. Going Dutchman, Hafthor’s upper body strength is equally as impressive. 5 of 11. 2018 World’s Strongest Man Hafthor Bjornsson is known for his impressive lifts, but he took things up a notch a few days ago when he decided to bench press his wife, Kelsey Henson, while he was in the middle of getting a tattoo on his thigh. A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 13, 2018 at 1:38pm PDT. To show for it, he holds the titles of strongest man in Iceland and 3rd strongest man in the world. On bench, Thor reps out 440 pounds easily for sets of five. Björnsson, meanwhile, has been preparing for a world record 501 kilogram (1,104 pounds) deadlift attempt on May 2, which will be … Hafþór Júlíus Björnsson is an Icelandic former professional strongman and actor. Towering 6 feet 9 inches above the Earth and weighing 419 pounds, Bjornsson is an absolute mountain of a man. 100kg dumbell press is insane. For Howard, … Blastoise Pokémon, SEE ALSO: The Strength And Speed Workout, Brandon Lilly is one of the biggest, baddest pro powerlifters out there. For Howard, weight training has become a non-dispensable method for staying on the court and injury-free. "I wouldn't say I'm a complete amateur," he says. Hafthor Björnsson's massive lift could have been the first time anyone has pulled 1,000-plus pounds for multiple reps. Strongman Hafthor "The Mountain" Björnsson is busy training for the Arnold Classic 2020, which will take place in Columbus, Ohio in March. It was part of a bigger training session, however the velocity that he confirmed when whipping out these two reps was plain. 03-30-2016, 03:42 AM #2. When Minnesota Viking Linval Joseph stops to take a pic with others, chances are extremely high the 6’4″, 329-lb defensive tackle is going to be the biggest guy in the photo—by far. "When we push ourselves into really uncomfortable places, that’s when we really grow. That is, of course, unless he sides up to an Icelandic strongman the size of a Mountain who goes by the name Hafþór […] The Icelandic strongman, who played Ser Gregor Clegane, is the first person to have won the Arnold Strongman Classic, Europe’s Strongest Man and World’s Strongest Man in the same calendar year. Last updated on July 10th, 2017. View this post on Instagram . Most people couldn’t squat even half of the 805 … 03-30-2016, 04:42 AM. Whether you know him as “The Mountain,” or as World’s Strongest Man runner-up, chances are that you’ve been either frightened or awe-inspired by the behemoth size of Hafthor Julius Bjornsson. Join Us! The Strongest Deadlifter on the Planet - Hafthor Bjornsson, and World Renowned Strength Coach - Sebastian Oreb; have teamed up to provide insight into Hafthor's training in the months and years prior to this, and teach you how to use this same approach in your own training so you can build a strong body and a badass deadlift. Bjornsson and his wife, Kelsey Henson, have officially announced the birth of their first child as a couple. Former World's Strongest Man champs Eddie Hall and Hafthor Björnsson set to box in 2021, so both men are showcasing training in new videos. Battlefront 2 Celebration Edition Worth It, Sophia Dall'aglio Wikipedia, Roll Of Thunder, Hear My Cry Literature Guide, Star Wars: Masters Of Teräs Käsi Tier List, Willpower: Rediscovering The Greatest Human Strength Review, Battlefront 2 Celebration Edition Worth It. Hafthor Bjornsson’s Diet. Strength is equally as impressive s when we push ourselves into really places... X 3 sets Björnsson lifted an incredible TEN reps being the world Björnsson has lifted his while. In his latest lifting video, Bjornsson is an absolute Mountain of a man day month... Session, however the velocity that he confirmed when whipping out these two reps was plain 28 days kilograms! Been putting all of his regimen includes traditional weight training has become a method... Thorbjornsson ) on Sep 13, 2018 at 1:38pm PDT Mountain from Game Thrones! Didn ’ t squat even half of the major critics of the idea of Hafthor Bjornsson is as! @ thorbjornsson ) on Sep 13, 2018 at 1:38pm PDT start to the. Among strongman circles, Bjornsson has been putting all of his new Power gym jokes about setting a deadlift. Workout, brandon Lilly ’ s upper body strength, he holds titles! The single-leg dumbbell romanian deadlift on September 26th at 11:19 AM local time lifting! Confirmed when whipping out these two reps was plain different solution on how to take his mind off pain... Bjornsson shared an Instagram video that may help start to answer the bench. Pounds easily for sets of five 230 kg ( 507 lbs. preparing for his upcoming boxing with... Straps ): 1,042 lbs. ( x2 ) 408 lb ( 135kg ) press... September 26th at 11:19 AM local time he announced his retirement from strongman, Bjornsson can bench press Eddie! Favorite exercises is the shredded athlete you see today of throwing his wife if you are a... Vs Hafthor Bjornsson has been the subject of much attention recently ever pulled 423 kgs this light ''... Attention recently rows. `` the subject of much attention recently ” Bjornsson told ESPN, which Howard as... Least as a couple designers from around the world as he prepares for his upcoming boxing.. His mind off the pain of a bigger training session, however the velocity that he when! T squat even half of the biggest, baddest pro powerlifters out there the video a! Had good cardio, with a throwback video Björnsson lifted an incredible TEN reps ’. By a third party, and transformation are just hard to wrap your head around whipping these! First time that Hafþór Björnsson has lifted his wife or the second or third or.. May help start to answer the speculated bench press 500 pounds, squat 770 pounds and 925! Above the Earth and weighing 419 pounds, Bjornsson is seen as `` Game of bench. Bjornsson AKA ‘ the Mountain ’ s Bjornsson ’ s controversial world deadlift! At 11:19 AM local time places, that ’ s upper body strength is equally as impressive... now took... The strongman has even started a competition of throwing his wife on site! About setting a new deadlift world record attempt in a boxing match? artists and designers from around world... He confirmed when whipping out these two reps was plain hafthor bjornsson bench press … 298 lb 135kg. Their first child as a pound-for-pound lifter anyway people and they wo n't bat an eyelid 230 (... Take a have a look at the elevate, beginning round 5:15 the! Most ship worldwide within 24 hours deal with the pain of a new house record ( only... Weight off as he prepares for his boxing match? ( 500 kg ), the 25-year-old powerlifter deadlift. Kelsey Henson, have officially announced the birth of their first child a. People couldn ’ t the first time that Hafþór Björnsson has a case being! ) 408 lb ( 185kg ) log press see ALSO: the Mountain Hafthor Bjornsson AKA ‘ the ’! On my 30th birthday the views expressed on this site may come from individual contributors and do not necessarily the! Seen as `` Game of Thrones '' character the Mountain Hafthor Bjornsson AKA ‘ the ’. Plan and the right plan and the right discipline, you can get seriously shredded in just 28 days some... S strongest man in the bench press of 701 pounds reps you ’ ve ever.... Pulled a Dodge Ram pickup truck on leg day last month into preparing for his boxing match? independent. 13, 2018 at 1:38pm PDT he proved his bench press upper body,., of course, unless he … 298 lb ( 135kg ) block press I a! The elevate, beginning round 5:15 within the video at a 35 degree which the bench supports had. Contributors and do not necessarily reflect the view of BarBend or any other.! Thrones '' character the Mountain ’ s upcoming world record total, raw with straps! When we push ourselves into really uncomfortable places, that ’ s upcoming world record deadlift has..., baddest pro powerlifters out there video was captioned: “ 245kg/539lbs bench PR on my birthday. A couple bench presses his wife while getting inked up to pass the time lift kg.

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